Did you know that you were born in ketosis?

Your mother’s milk was designed to keep you in ketosis in order to support your fast growing brain!  As you were weaned, your mother gave you foods high in carbs and low in fats and you switched to using the insulin/glucose pathway to produce fuel for energy.

Recently, there has been a tremendous amount of research on the astounding benefits of being in ketosis.   Being in ketosis drastically reduces inflammation, burns your fat for fuel and increases energy and mental clarity.  It is being used by the top doctors in the world to kill cancer cells by depriving them of their favorite fuel, glucose.  It is all being used to treat autoimmune, neurological disorders, and many other illnesses.

If you would like to learn about the benefits of living in ketosis and how to achieve ketosis, sign up for the KetoClean Eating Plan – “KEEP”!  To receive a KEEP Invitation e-mail Shanna@FlowWell.org for the current invitation. Dr. Linda Huxtable will take you through The Keto Clean Lifestyle to work towards optimal health. You may also click Enroll Here to sign up for the class.

Do you want to boost your body into Ketosis?

The Kegenix product that we are working with is by far the best on the market. Kegenix has the product patented.   Dr Dom D'agostino is formulating the Kegenix product and is continually upgrading the formulation based on taste, expense and research. It's $147 for a month’s supply of this product (ask me about ordering) plus shipping. You would want to stick to a Ketosis diet 90% of the time or more. See the attachment for more details. If you'd like to place the order give us a call and we can set that up for you. (877) 315-7226 Ext. 447. Or check out the site and order yourself. Kegenixstore.com


Where are you getting your meat?

Did you know that only 1-3% of the total beef produced in the United States is 100% grass-fed, and is largely inaccessible in many parts of the country?   Did you also know that the other 97-99% of cows are raised on feedlots where they spend most of their lives eating out of troughs filled with corn and even skittles?!  Yup, skittles.

Why is grass-fed superior?

You should think of cows more like four-legged lawn mowers.  This means instead of being cooped up in small spaces eating all day, they are always on the move, grazing in green pastures. Exercise leads to more muscle tone and leaner cattle. And the resulting beef?  Well it’s chewier, contains less fat, it’s rich in heart-healthy Omega-3 fatty acids, and the flavor is more varied than the typical grocery store cuts of beef that come from corn-raised cows.

Farmers first made the switch from grass to corn years ago because corn allows them to fatten up their cattle faster.  But these animals are not healthy! And when we eat animals that are not healthy – we become unhealthy! If you want to change the food industry, your body, and get healthy you have to make the commitment to stop eating factory farmed meat.

What is ButcherBox?

In case you’re not yet familiar, ButcherBox curates a selection of the tastiest cuts of grass-fed and grass-finished beef, heritage breed pork, and organic/pastured chicken (always free of antibiotics and hormones) from trusted farmers and delivers 7-10 lbs. of meat to your front door every month, which is enough for about 20 individual meals!  You can also choose how often to have a box delivered.  It is a subscription service, but of course, you can cancel anytime if you don’t want to continue getting it.

ButcherBox is more than a monthly box of meat.  You’ll also receive a selection of recipe cards, featuring simple and delicious recipes from their favorite food bloggers and chefs.

If you want to try it, you can get $10 off your first box, plus free bacon and shipping is always free! Use this link to receive the savings: Order from ButcherBox.